Balancing the books: a problem and a solution

I started an article about Terry Pratchett’s witch Tiffany Aching by saying what a great relief it was for me to turn to his books after reading a lot of depressing biographical material.

This introduced one of the problems that reading certain books can cause together with a good solution.

While other articles cover the sometimes devastating effects of putting ideas and experiences into the context of other people’s lives and looking at the total picture, this one is about being badly affected emotionally or even psychically rather than mentally. 

Reading about the lives of writers such as August Strindberg, Stella Benson, Mary Webb, Ouida, Jean Rhys and Antonia White, who have all been featured or at least mentioned on here, can have a very bad effect on impressionable people.

Some people are very good at getting inside books, sharing the writers’ viewpoints and living the lives and stories.  This can be a two-edged sword: when reading certain books, such people are in danger of getting sucked in, overwhelmed, trapped and poisoned by psychic contagion.

Some of the harmful effects come from picking up the writers’ inner states from the material: general negativity and feelings of misery, agony, abandonment, depression, desolation, disconnection, doom and despair can be infectious. 

Counterweights and antidotes
By far the best solution is to read very different books, ones that have on the whole a very positive effect. They can be inspiring, educational and informational or just entertaining. 

Children’s and young adults’ books are often ideal; old friends, comfort reading and new books by a favourite author are all good too.